GETTING STARTED NOW |
STEP 1 |
- Contact Lisa by phone (267)-902-5840 to briefly discuss your situation, fitness goals and availabilty. |
- Schedule your FREE Consultation and Fit Test. |
STEP 2 |
- Print and fill out all forms below. Have them ready before your FREE Consultation and Fit Test. |
Informed ConsentAgreement for PT ServicesHealth/Medical Questionnaire Forms are in .PDF format. If you cannot open, you can download Adobe Acrobat Reader for free from the internet. |
STEP 3 |
Your FREE Consultation and Fit Test.... What to expect: |
- You'll hand in all completed forms. |
- You'll be provided with a brief oversight of programs offered. |
- You'll be given an opportunity to ask questions and discuss your fitness goals. |
- You'll be measured, weighed(including body fat). |
- You'll be given a simple strength and flexibilty test. |
- You'll schedule your first workout session! |
©LML FITNESS 2009 ALL RIGHTS RESERVED |